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Welcome to
Mindful Intellect
A positive platform for people striving to make a real difference in all aspects of life.Listen to this podcast to reflect on self-improvement, find guidance, and wellness for your mind, body, and spirit.
"Life is an endurance sport, but endurance without compassion is torture. Living mindfully, we bring our whole heart to the event of being alive so that we can be present from beginning to end."
- Lauren Eckstrom
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